How much CBD for me?

What is the correct CBD dosage for me

What factors affect CBD dosage?

With our key watch-outs covered, it's time to move on to the factors that affect how much CBD you’ll need to take. Remember, though, these factors are important, but they aren't definitive, so think of them as guidelines.

Sex

Research is still in the preliminary stages and early indications suggest there is a potential difference in how CBD and other cannabinoids affect the sexes. It's believed that hormonal and behavioral differences between men and women could contribute to the overall impact of CBD.

Height and weight

The simplest way to explain the impact of height and weight on CBD dosing is this—the more you weigh, the more you'll need to consume to feel the compound's effect.

CBD works by interacting with a network of receptors (the endocannabinoid system) that extends from head to toe. However, to interact, the compound has to travel around your body first. The rate and efficacy with which CBD is absorbed and ultimately metabolized by the body is thought to differ in heavier individuals versus lighter individuals.

Age

Although there are many reasons our metabolism slows down, age is a significant factor. When it comes to CBD, you may have to wait longer for the effects to show the older you are, so make sure to give your body the extra time it needs. On the opposite end of the scale, the younger you are, the faster your metabolism, so you may need to consume CBD more often to benefit.

Experience with CBD

The final crucial factor to be aware of when deciding how much CBD to take is your previous experience. If you've never tried CBD before, we recommend starting with a low concentration formula, taken once or twice a day.

While the potential side effects of CBD are incredibly mild, everyone reacts to the cannabinoid slightly differently, so it's important to gauge how you feel before diving headfirst into a bottle of 3000mg or 4000mg CBD oil.

 

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